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What is EFT?

  • A meridian based therapy with a wide range of applications
  • Involves gently tapping on meridian points while focusing on a specific issue
  • Connects mind, body and emotions via the body's energy system
  • Quick and easy to learn
  • Often produces fast results
  • Works in conjunction with other therapies

What can EFT be used for?

  • Fears and phobias
  • Resolving addictions, including to aid weight loss
  • Emotional/physical/sexual abuse
  • Physical/emotional pain
  • Headaches and migraines
  • Improving sports performance
  • Allergies and sensitivities
  • Improving self image/confidence
  • Achieving success and abundance (addressing limiting beliefs)
  • Chronic illness (MS, ME, arthritis, etc.)
  • Other (tinnitus, phantom pain, etc.)